Stop Guessing, Start Living: Your Guide to Understanding Your Hormones
Instead of allowing your hormones to determine how your day goes, you can take control by understanding exactly what your body needs.
- Appetite and sudden weight gain or weight loss
- Continuous Fatigue
- Memory Fog and forgetfulness
- Dry skin and sometimes even chronic Acne
- Sleep Problems
- Irregular Periods, often a symptom of PCOS
We want to help!
With medical expert support, and self paced programs across the different aspects of hormonal health, all within the Fertitude app, you are well on your way to understanding and managing your hormones better.
Why Choose Us?
- Learn from health experts who actually understand the unique challenges of sexual health.
- Communicate your thoughts freely (in an anonymous setting) without the fear of being judged.
- Interact with other women like you
- Get access to 24/7 AI Health support
Choose A Track:
Explore our programs and find the perfect fit for your needs.
Managing PCOS
Discover how simple lifestyle changes can balance your hormones and reverse your PCOS symptoms.
How Fertitude Works
Sign up on Fertitude
And create your digital profile
Receive immediate answers
To your pressing health-related questions
Gain clarity on your next steps
Via recommendations tailored to your specific health situation
Understand your body better
And achieve your health goals via our expert-led programs & resources
Maintain your privacy
While sharing experiences & connecting with other women who get it
Chat with An Expert
Access our diverse range of verified health specialists, therapists & coaches for 1:1 advice
At the End of the Program
- A better understanding of what’s going on in your body!
- Expert information that helps you understand, manage, and maintain more balanced hormones.
- A community of like-minded women who know exactly what you’re going through.
Mrs A.
After undergoing a cesarean delivery, my journey into motherhood took an unexpected turn. The recovery process was challenging, both physically and emotionally. In those moments of frustration and uncertainty, I turned to online communities for support. I vividly remember connecting with a woman who had gone through a similar experience. Finally, I had found someone who truly understood the unique challenges I was facing. It was through this experience that I realized the importance of safe spaces where we can openly express our pain and struggles. Fertitude is playing a vital role in providing that much-needed resource and support system for all women.
TeeMama
TeeMama
I always thought that I would be done having my kids by 28 max, but I’m 34+ and I’m still trusting God. It’s a journey that I never anticipated and one that has tested me in ways I never imagined. The longing for a child, the hope and excitement each month, only to be met with disappointment and heartache. It’s a rollercoaster of emotions that no one prepares you for. Infertility can be isolating, but Fertitude is bringing together us girls who are fighting the same fight, who understand the pain, so we can lift each other up when the days feel unbearable.
Kenny
Kenny
As a preggy mama, having a network of other women who understand the challenges and joys of this beautiful journey makes all the difference. While my friends are amazing, they’re in different life stages and couldn’t relate to the daily triumphs and struggles of pregnancy in the same way. From the first kicks, to the occassional cravings, not being able to sleep on my belly, sometimes you just need someone who really gets it. I know my friends tried their best sha. But this is exactly why a community like Fertitude will be a huge game-changer for women across Africa and beyond. That sense of belonging is everything!
Mrs A.
Frequently Asked Questions
When does the challenge start?
It is self paced. You can start anytime!
What if I don’t want to run into someone I know on the app?
On the Fertitude app, you’re completely anonymous (so are they), so you get to interact with other women without feeling self conscious.
Where will the challenge happen?
We know you don’t need other people knowing your business, so the program is hosted on our fully anonymous online platform, the Fertitude mobile app.
How do I get access to the Fertitude app?
For iOS, you can search “Fertitude women” on the Apple App Store or click here.
For Android users, you can also search “Fertitude women” on the Google PlayStore or click here.